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This is why you are stressing out about law school

Voluminous readings, high-stakes exams and difficult content are the principal reasons for high levels of mental illness among law students, according to Lawyers Weekly readers.

user iconFelicity Nelson 14 January 2015 SME Law
Courtesy of Daniel Lobo/Flickr
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We recently asked the question, ‘Why do law students experience mental health problems at a higher rate than other students?’ on Lawyers Weekly’s Facebook page.

Seventy-two per cent of the 83 responses pointed to external factors, including the demanding nature of a law degree, hyper-competitiveness of students, dismal job prospects and lack of ‘down-time’ as key causes for the high levels of psychological distress.

Pádraig Langsch from Ireland said, “Try to remember 300 cases … when at the same time you know that your entire future will be determined in one exam.”

Noura Abughris commented that there was “too much bloody reading!” — a complaint echoed by many others.

“Having completed a communications degree before this, I can attest that a law degree is like trying to complete four of those communications degrees at once,” commented Rebecca Clare.

The Brain and Mind Research Institute’s Courting the Blues report released in 2009 found that 41 per cent of law students have symptoms of psychological distress severe enough to indicate clinical assessment.

The percentage of law students that suffer high or very high distress (35.2 per cent) is almost twice that of medical students (17.8 per cent). By comparison, only 13.3 per cent of the general population experience severe mental health issues.

Perfectionists by nature, cynics by training

The second major cause of mental illness among law students is personality, according to our readers.

High achievers often have a perfectionist mentality and can elevate their stress levels by placing unrealistic demands on themselves.

“Law attracts a lot of perfectionists. Perfectionism is a very unhealthy mental trait,” said Suzanne Bundesen.

The transition from being the ‘cream of the crop’ at high school to the ‘small fish in the big pond’ can come as a shock to many law students, according to Jesse Spurrell.

Penelope Trundle added, “[Law] is actually quite difficult [but] a lot of people won't admit that because they are smart and have always done well at everything — they have based their self-worth on their ‘intelligence’.

“A lot of [law students] feel VERY threatened by the level of difficulty of the intellectual challenges they are facing.”

Many respondents also said that being trained to critically examine, analyse and deconstruct ideas causes lawyers to view life through a prism of negativity.

“Lawyers [are] ‘trained pessimists’,” said Olivia Bartlett. “We [are] trained to look for problems and worst-case scenarios. Unfortunately, this spills over into our personal lives.”

Rian Terrell agreed, writing, “Engaging in legal reasoning promotes a certain style of paralysis by analysis that starts to bleed over into other aspects of life.”

Feeling the pressure

Lack of support from classmates, professors and friends was the third major contributing factor to law student mental illness, according to our readers. 

Fierce competition between classmates, which drives students to do “insane” things like hiding books in the library, was a huge problem, said Langsch.

Michaela Hilder-Achurch, among others, linked the absence of a spirit of cooperation between students to the tight job market.

Fears of unemployment are not unfounded: a recent report showed that one quarter of law graduates who wanted a full-time job could not find one within four months of graduating last year, the highest proportion in two decades.

As well as a lack of support from peers, law students often experience social isolation as they race to complete readings and cram for exams.

“Law students are unlikely to give themselves enough down time and feel guilt when they do,” said Rebecca Clare.

The mind games that some academic staff play to ‘toughen up’ students do little to help the problem, according to Ashley Martinez.

“The idea that some professors have that putting students down, deceiving them in some way in terms of examinations, or in generally treating them with a lack of respect … does nothing more than discourage and add pressures that are unnecessary,” she said.

Figure 1: Reasons why law students experience psychological distress at a higher rate than other students, according to 83 respondents (data sourced from Lawyers Weekly’s Facebook page).

Law students experience psychological distress

Figure 2: Percentage of law students that experience severe psychological distress compared with medical students and the general population (aged 18-34) (data sourced from Courting the Blues report).

Law students mental health

 

 

Comments (31)
  • Avatar
    <p>We don't have open book exams at my university. We have to memorize the 200-300 cases per course. I also have a degree in science and the law courses are far harder. It will probably vary depending on the person and the university they attend anyway.</p>
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    <p>Ahhh......and there we have..... the the power of a judge's discretion..... </p>
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    <p>I didn't like billable hours and psycopathic personalities [sic.] and the university system has its own minuses. The most interesting and by far the best paid work for me has been as a corporate solicitor in<br> non legal organisations. You might wish to rethink ...</p>
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    Legal Philosopher Monday, 19 January 2015
    <p>@entertained - you may look at the times and recognise most of the discussion posts occurred over the weekend. I am not sure which firm you are working at, but my employer does not require me to work on a Sunday. Oh, hang on, I am self-employed as a consultant now, so my boss is pretty ok. Thank god!!</p>
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    Legal Philosopher Monday, 19 January 2015
    <p>Ok, when looking at the expanded explanation re payment, there is a different regulatory system cf 80s and 90s. In recent years, universities have been permitted to remove "caps" on number of places offered. Thus, students repeating subjects would not be taking the place of first time students in the subject. Not all universities increased their enrolments, but some certainly did.</p><p>People still get hauled over the coals for failing students. Entire blogs are set up about this practice, which is sad, because it is indicative of a systemic problem in academia.</p>
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    <p>@kyehos and @legalphilopher - clearly no billable hours to worry about.</p>
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    <p>Thanks for your reply.</p><p>You wrote "The economic benefits are glorious. Let an unprepared student in, they pass 2 subjects and fail 2 subjects. Suddenly, oh the university makes a bit of extra $$$ on the side by having the students repeat a subject. The student of course pays with an increase FEE-HELP debt, but the university makes the money, right."</p><p> I wasn't disputing that students had to pay for any repeat subject ... my question was framed this way ... "universities were not paid [by the Commonwealth] for student repeats .. when did that change?" We were forced to pass students who should never have qualified for a pass because no payment of money was made to the university when a student repeated a subject. This in turn mean't repeat students were taking the place of students who would have been fee paying [to the University]. Did anyone else have this experience? This issue of not funding places for repeat students is responsible for many students passing subjects they had no right to ... I was hauled over the coals and made to pass the 14% I failed solely because of this funding issue.</p><p>I taught in the late 1980s and early 1990s.</p>
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    Legal Philosopher Monday, 19 January 2015
    <p>Students are not necessarily able to access government assistance for the fees for repeat subjects, but they do have to pay them. I have seen this in both sandstone and other universities. HECS/Fee help is just one (major) funding source, but it doesn't mean students don't have other options to pay, especially for repeats.</p><p>From study assist website by government: "If you fail a unit you will still have to pay the debt for that unit, regardless of whether you attended any classes or will repeat the unit. If you undertake that unit again, you will be required to pay for that unit a second time. If there are special circumstances that meant you were unable to complete your unit, you may be able to apply for a remission of your HELP debt under the special circumstances provisions. See Special circumstances for further information."</p>
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    <p>Thanks for an elegant discussion and I agree with you about law being better when taught to graduates. Lack of life experience is a significant factor when asking youngsters armed with a law degree to go into practice. How do they deal with family law matters and disputing partners for example?</p>
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    <p>As I know nothing about you I didn't attack the messenger at all. You would have been able to charge well in the old days based on the number of words written lol!</p><p>Incidentally when I was teaching universities were not paid for student repeats. When did that change? A brief answer would suffice.</p>
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